We live in a time when great emphasis is placed on keeping fit. Gyms are busy with men and women getting serious about body building, some even have personal trainers. Their goal is to have a strong body which will assist them in enjoying a healthy life. To be physically fit through exercise is commendable. It helps to keep the body functioning properly. Healthy blood circulation is a plus and is valuable for keeping our mental faculties in good shape.

The emotional and spiritual side of our life needs to be kept healthy too! Various therapies are available, and there are also books and videos available to give personal help. But as with physical exercise, responsibility rests with the individual.

But if we are to be strengthened by God, it does not rely on self-denial or other practices to experience his help. All that we need is a willingness to let God’s hand take hold of us! So often we put the emphasis on us taking hold of God! Why not reverse the situation and see that GOD WANTS TO TAKE HOLD OF US!! We don’t have to put ourselves through some sort of spiritual ‘gymnastics’ to get stronger…. stop, and let God takeover!

The Bible has many references to God giving strength to those who trust him. He comes at the point of need, stands at our side and empowers us. When God tells us to be strong, it is not just a word of encouragement, he actually IMPARTS strength to us!

God has always been willing to strengthen us. Before the time of Christ his enabling has helped men and women, and now today nothing has changed. Christ will give strength to anyone one who asks! There is a powerful passage of Scripture in Isaiah which is about receiving strength from God. It is a great stimulus for faith!

Ref. Isaiah 40:28-31 NIV.